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	<title>Find your way home</title>
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	<description>Using the guidance system that you were born with</description>
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		<title>Find your way home</title>
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		<title>When you pray, move your feet</title>
		<link>http://petramartin.com/2009/06/25/when-you-pray-move-your-feet/</link>
		<comments>http://petramartin.com/2009/06/25/when-you-pray-move-your-feet/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 13:34:40 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[There&#8217;s an African proverb that says, &#8220;When you pray, move your feet.&#8221; It has never made sense to me to sit on the couch praying, when there was something I could do to achieve my heart&#8217;s desire, so that saying sits well with me.
But I have also been accused of feeling that I need to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=490&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>There&#8217;s an African proverb that says, &#8220;When you pray, move your feet.&#8221; It has never made sense to me to sit on the couch praying, when there was something I could <span style="text-decoration:underline;">do</span> to achieve my heart&#8217;s desire, so that saying sits well with me.</p>
<p>But I have also been accused of feeling that I need to &#8220;earn my keep&#8221; in the Universe&#8211;that I must always do, and cannot just <span style="text-decoration:underline;">be</span>. I&#8217;ve never really known much I should be doing and how much I should be leaving to the Universe.</p>
<p>The other day, I read a quote by Abraham Hicks that&#8217;s really been bugging me:</p>
<blockquote><p>Trying too hard IS resisting&#8230; for this reason &#8212; think about this &#8212; if you decide that you want to go to the grocery store and buy a quart of milk, do you ever find yourself trying too hard? Or do you just go get it?</p>
<p>And the reason you just go get it is because you have absolute knowledge &#8211; you KNOW. You know you have the ability to go, you know you have the money in your purse, you know the milk will be there when you get there. In other words, there is no doubt and so there is no trying against anything. And so whenever you&#8217;re trying too hard, what is happening is there is a part of you that is not believing that it can be.</p></blockquote>
<p>That all makes sense, but what&#8217;s bugging me is: where is the dividing line between trying enough and trying too hard? Where is the dividing line between praying and moving your feet? I mean, do you sit on the couch and pray for a quart of milk, visualize a quart of milk, believe in a quart of milk, have faith that a quart of milk will come to you. . . or do you just go to store and get it? What do you take care of yourself, and what do you leave to the Universe?</p>
<p>I&#8217;ve wrestled with this a lot, and forgive me if it&#8217;s too obvious, but here&#8217;s what I&#8217;ve come up with:</p>
<p><strong>My to-do list</strong></p>
<ul>
<li>Everything within my power</li>
</ul>
<p><strong>The Universe&#8217;s to-do list</strong></p>
<ul>
<li>Everything else</li>
</ul>
<p>It&#8217;s that whole you-can&#8217;t-win-the-lottery-unless-you-buy-a-ticket argument. I buy my ticket, and the Universe lines that up with the winning numbers.</p>
<p>But maybe I&#8217;ve become over-invested in <span style="text-decoration:underline;">how</span> the Universe answers my prayers.  I mean, isn&#8217;t the lottery-ticket analogy basically saying, &#8220;OK, Universe, I want money, and here&#8217;s how I want you to provide it for me&#8221;? If <span style="text-decoration:underline;">I</span> were the Universe, that&#8217;d piss me off. If my son said, &#8220;Mama, let&#8217;s go to the beach&#8221; and then said, &#8220;OK, get your purse. Do you have your car keys? Get in the car and start it. Back out of the driveway and turn left when you come to the end. Did you remember my skim board? Turn your blinker on, and then turn left on Thompson Road. Did you remember to bring a towel? OK, now turn your blinker on and turn right on the highway. Watch for traffic!&#8221; I&#8217;d say, &#8220;Forget it. There&#8217;s no room for me in this.&#8221;</p>
<p>But if I focus on the &#8220;what&#8221; and let the Universe figure out the &#8220;how,&#8221; doesn&#8217;t that mean praying and not moving my feet?</p>
<p>I&#8217;m so confused.</p>
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		<title>Synchronicities</title>
		<link>http://petramartin.com/2009/05/31/synchronicities/</link>
		<comments>http://petramartin.com/2009/05/31/synchronicities/#comments</comments>
		<pubDate>Sun, 31 May 2009 20:25:49 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Spiritual journey]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fortune cookies]]></category>
		<category><![CDATA[messengers]]></category>
		<category><![CDATA[synchronicities]]></category>

		<guid isPermaLink="false">http://petramartin.com/?p=375</guid>
		<description><![CDATA[So, I was having a talk with my Spiritual Entourage (angels, guides, my higher self&#8211;basically anyone who would listen), about my worries the other day and said, &#8220;I want tangible evidence that you&#8217;re working on my behalf.&#8221; I was at a place where I had no interest in faith or positive thinking&#8211;I&#8217;d been doing that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=375&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So, I was having a talk with my Spiritual Entourage (angels, guides, my higher self&#8211;basically anyone who would listen), about my worries the other day and said, &#8220;I want <span style="text-decoration:underline;">tangible</span> evidence that you&#8217;re working on my behalf.&#8221; I was at a place where I had no interest in faith or positive thinking&#8211;I&#8217;d been doing that for months. I wanted <span style="text-decoration:underline;">proof</span> that things were going to get better.</p>
<p>Then, at the beach, I found this cookie fortune on the ground:</p>
<p><img class="alignnone size-medium wp-image-376" title="You will soon hear pleasant news of a personal nature" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/05/you-will-soon-hear-pleasant-news-of-a-personal-nature.jpg?w=300&#038;h=76" alt="You will soon hear pleasant news of a personal nature" width="300" height="76" /></p>
<p>I&#8217;ve actually been hoping for some good news&#8211;very specific good news&#8211;so it&#8217;s exactly what I needed to hear to put a little wind in my sails. Coincidence? Maybe. But it&#8217;s the second time in six months that that happened.</p>
<p>I was deer-in-the-headlights scared in November and took my son for a haircut. I got out of the car, looked down, and there on the ground lay a cookie fortune that said:</p>
<p><img class="alignnone size-medium wp-image-377" title="You will be fortunate in everything you put your hands to" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/05/you-will-be-fortunate-in-everything-you-put-your-hands-to.jpg?w=300&#038;h=78" alt="You will be fortunate in everything you put your hands to" width="300" height="78" /></p>
<p>Is this normal? Do people just happen to be miles from a Chinese restaurant, park their car in exactly the right place and look down just before a puff of wind blows away a little slip of paper that could make them feel better? That doesn&#8217;t even take into account the person who dined at a Chinese restaurant, opened a fortune cookie, removed the fortune, liked it well enough to keep it, and lost it right where I&#8217;d eventually find it.</p>
<p>I&#8217;m not exactly sure what conclusions to draw from this, but one thing&#8217;s for sure.</p>
<p>My Entourage <span style="text-decoration:underline;">loves</span> Chinese food.</p>
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		<title>God&#8217;s housecat</title>
		<link>http://petramartin.com/2009/04/09/gods-housecat/</link>
		<comments>http://petramartin.com/2009/04/09/gods-housecat/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 03:41:42 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[God]]></category>

		<guid isPermaLink="false">http://petramartin.com/?p=361</guid>
		<description><![CDATA[I wish I was
God&#8217;s housecat.
I&#8217;d curl up at the
foot of His bed,
squinting in the sunlight.
Then I&#8217;d saunter into
the kitchen, just as
God was opening a
can of tuna.
He&#8217;d set the empty can
on the floor,
laugh when I feigned disinterest,
and then scratch me behind the ears.
When He wasn&#8217;t looking,
I&#8217;d lick out the can,
head over to my litter box,
and notice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=361&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I wish I was<br />
God&#8217;s housecat.<br />
I&#8217;d curl up at the<br />
foot of His bed,<br />
squinting in the sunlight.</p>
<p>Then I&#8217;d saunter into<br />
the kitchen, just as<br />
God was opening a<br />
can of tuna.<br />
He&#8217;d set the empty can<br />
on the floor,<br />
laugh when I feigned disinterest,<br />
and then scratch me behind the ears.</p>
<p>When He wasn&#8217;t looking,<br />
I&#8217;d lick out the can,<br />
head over to my litter box,<br />
and notice that it<br />
needs cleaning.</p>
<p>© 2009 Petra Martin</p>
<p class="MsoNormal" style="margin:0;"><a href="http://www.mixed-emotions.com"><img class="size-full wp-image-393 alignnone" title="Curious" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/04/curious.jpg?w=171&#038;h=287" alt="Curious" width="171" height="287" /></a></p>
<p class="MsoNormal" style="margin:0;">
<p class="MsoNormal" style="margin:0;">
<p class="MsoNormal" style="margin:0;">The illustration, by Kris Wiltse, is from the “Curious&#8221; card, which is part of the <em><a title="The Mixed Emotions web site" href="http://www.mixed-emotions.com/" target="_blank"><span style="color:#006a80;">Mixed Emotions</span></a></em> card deck.</p>
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		<title>Spiritual loneliness, spiritual partnership</title>
		<link>http://petramartin.com/2009/02/02/a-different-kind-of-marriage/</link>
		<comments>http://petramartin.com/2009/02/02/a-different-kind-of-marriage/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 05:13:40 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Spiritual journey]]></category>
		<category><![CDATA[partnering with God]]></category>
		<category><![CDATA[partnering with your Higher Self]]></category>
		<category><![CDATA[spiritual loneliness]]></category>
		<category><![CDATA[spiritual partnership]]></category>

		<guid isPermaLink="false">http://petramartin.com/?p=306</guid>
		<description><![CDATA[For as long as I can remember, I&#8217;ve suspected that there&#8217;s more to myself than me. I&#8217;ve suspected that I&#8217;m part of something larger, that I come from somewhere else, and that I&#8217;ll return there when I die. I did not find comfort in these realizations. They just made me feel abandoned and led me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=306&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>For as long as I can remember, I&#8217;ve suspected that there&#8217;s more to myself than me. I&#8217;ve suspected that I&#8217;m part of something larger, that I come from somewhere else, and that I&#8217;ll return there when I die. I did not find comfort in these realizations. They just made me feel abandoned and <a href="http://www.mixed-emotions.com"><img class="alignleft size-full wp-image-396" title="Unsure" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/02/unsure.jpg?w=171&#038;h=287" alt="Unsure" width="171" height="287" /></a>led me to wonder how God/Source/Spirit/the Universe could put me on this planet, wipe out every memory I have of home, and then expect me to find my way back without a road map.</p>
<p>The isolation I felt was right up there with Jesus&#8217; &#8220;My God, my God, why hast thou forsaken me?&#8221;  I surmised that finding my way home was the point of my journey, but I couldn&#8217;t understand why I had to make the trip alone.</p>
<p>When I was in the fourth grade, I responded to a hell-fire-and-brimstone altar call at a Baptist church, but by the time I reached my late teens, the road to Armageddon and the Rapture began to feel wrong for me. The tipping point came when I read the now out-of-print book <a title="Paul and the Invention of Christianity" href="http://www.amazon.com/Mythmaker-Paul-Invention-Christianity/dp/0062505858/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1233639246&amp;sr=8-1" target="_blank">The Mythmaker: Paul and the Invention of Christianity</a>. After that, I still believed that Jesus was a revolutionary teacher who modeled all that we can achieve as human beings, but I no longer believed that he sacrificed his life to save me from a hell that I didn&#8217;t believe existed.<a href="http://www.mixed-emotions.com"><img class="alignright size-full wp-image-397" title="Lonely" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/02/lonely.jpg?w=172&#038;h=287" alt="Lonely" width="172" height="287" /></a></p>
<p>Having been a Sunday school teacher, youth group leader, Christian camp counselor, and RA (resident assistant) in a dorm at a Christian university, my decision was a shock to those who knew me. Losing their respect and friendship was extremely painful, but I had to be true to myself and tearfully headed in a different direction&#8211;alone.</p>
<p>Eventually, I found the road map that I was looking for in my emotions. When I listened to them, they guided me on my journey. I found people whose beliefs or teachings stretched my own, and who accompanied me on the path for a while. I came to realize that, if our journey is to be authentic, each of us must find our own road home. But I still hated the feeling of isolation.</p>
<p>Then, in the book <a title="Partnering with God" href="http://www.amazon.com/Partnering-God-Practical-Information-Millennium/dp/1888053100/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1233641525&amp;sr=8-1" target="_blank">Partnering with God</a>, I recently read the following:</p>
<p><span style="color:#993366;"><a href="http://www.mixed-emotions.com"><img class="size-full wp-image-398 alignleft" title="Love-familial" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/02/love-familial.jpg?w=172&#038;h=287" alt="Love-familial" width="172" height="287" /></a>There are sayings you have used in the relationship between Spirit and humans for a very long time: It&#8217;s the concept of the sheep and the shepherd. And the humans somehow are equated with sheep, and the shepherd is God. Let me tell you dear ones, that the last things we want you to be are sheep! Empowered is what you are! Partnering with God has nothing to do with the shepherd/sheep relationship. Some of you have equated God with a parent, a heavenly father or mother; and you are the children. A nice picture, perhaps, but cast that away, for that is not the relationship we wish to tell you about. True partners are not in that relationship at all, and they don&#8217;t dominate each other in that manner&#8211;even in love.</span></p>
<p><span style="color:#993366;">Some have said, &#8220;I&#8217;m going to let go of my life and let God take over!&#8221; This is not what we ask for, dear ones. We wish you to let go of nothing . . . Some of you have said, &#8220;I&#8217;m going to surrender my life and let God have His will.&#8221; And we say NO! Don&#8217;t surrender! Instead, Commit!&#8211;not surrender. Commitment is to take charge of your life with a partner like God . . . . Oh dear ones, we promise to partner with you. For we love you beyond measure and we have been waiting for you to verbalize this [a commitment to partnership] to us. Our vow to you in this partnership is to love you throughout it all and never let you down. (Pages 62, 63, and 64.)<a href="http://www.mixed-emotions.com"><img class="alignright size-full wp-image-399" title="Love-romantic" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/02/love-romantic.jpg?w=172&#038;h=287" alt="Love-romantic" width="172" height="287" /></a></span></p>
<p>I loved the notion of partnering with God. This &#8220;marriage to the higher self&#8221; has addressed my sense of spiritual loneliness. I verbalized my commitment and wear a pair of triangular, as-above-so-below type <a title="Karthia Designs" href="http://karthia.com/sec/jewelry/stacking_rings.php" target="_blank">stacking rings</a> to remind me of it.</p>
<p>It gets even more interesting, though. I have experienced fear and worry lately, but now, in the context of this &#8220;marriage,&#8221; that is considered infidelity.</p>
<p><span style="color:#993366;">Anger has an agenda and love does not. It is against the very nature of your partner (God) to be angry, and yet it is there within you often! It is, however<em>, infidelity </em>to the very nature of a marriage with God. . . . It is against the very nature of your parter (God) to worry and yet it is there withing many of you often! It is also infidelity to the very nature of the marriage. (Page 68.)</span></p>
<p>What does this mean? It means I am not alone. It means that I can trust my Partner to take care of the things that I used to get angry and worried about. How big a relief is <span style="text-decoration:underline;">that</span>?</p>
<p>Does this spiritual partnership make me a nun? Does it mean I can&#8217;t have a human partner? No. Foregoing parenting and partnership would rob me of growth that I couldn&#8217;t attain in any other way. Parenting my son has taught me more than any other experience, and I look forward to all that a life-long partnership with a man has to offer in the future. Partnering with Spirit simply means that I am no longer alone in my journey, and that I have a <span style="text-decoration:underline;">very</span> powerful travel partner.</p>
<p>The illustrations, by Kris Wiltse, are from the “Unsure,” “Lonely,” “Love (platonic),” and &#8220;Love (romantic)&#8221; cards, which are part of the <a title="The Mixed Emotions web site" href="http://www.mixed-emotions.com/" target="_blank"><span style="color:#006a80;">Mixed Emotions</span></a> card deck.</p>
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		<title>Making peace with fear</title>
		<link>http://petramartin.com/2008/11/18/making-peace-with-fear/</link>
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		<pubDate>Tue, 18 Nov 2008 20:55:41 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Emotions I have felt]]></category>
		<category><![CDATA[Life metaphors]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://emotionsthegpsforlifesjourney.wordpress.com/?p=267</guid>
		<description><![CDATA[Lately, I have been thinking of emotions as messengers. I&#8217;ve welcomed many of them&#8211;even negative ones.  So far, fear is the only messenger that I&#8217;ve wanted to kill. It&#8217;s the emotion that I&#8217;ve had the most difficulty sitting with and listening to. And as luck would have it, it has been pulling up a chair at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=267&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Lately, I have been thinking of emotions as messengers. I&#8217;ve welcomed many of them&#8211;even negative ones.  So far, fear is the only messenger that I&#8217;ve wanted to kill. It&#8217;s the emotion that I&#8217;ve had the most difficulty sitting with and listening to. And as luck would have it, it has been pulling up a chair at my kitchen table often, lately.</p>
<p>&#8220;<span style="text-decoration:underline;">What</span>?!&#8221; I say impatiently. &#8220;Why do you keep coming back?&#8221;</p>
<p>&#8220;I have a gift for you,&#8221; Fear replies.</p>
<p>&#8220;A gift? From <span style="text-decoration:underline;">you</span>?&#8221;</p>
<p>&#8220;Yes. I will sit here until you respond to me.&#8221;</p>
<p>&#8220;Well, I&#8217;m talking to you. Isn&#8217;t that enough?&#8221;</p>
<p>&#8220;No, you must act.&#8221;</p>
<p>I am not in the mood to engage in a dialog with Fear. But I want him out of my kitchen in the worst way, so I decide to humor him and think about all the ways I could act.</p>
<p>&#8220;OK,&#8221; I say. &#8220;I guess I could run away from what I fear.&#8221;</p>
<p>&#8220;True,&#8221; Fear says. &#8220;You could literally abandon it, or you could withdraw from it emotionally.&#8221;</p>
<p>&#8220;I could get drunk.&#8221;</p>
<p>&#8220;You wouldn&#8217;t feel the fear so much then. You could also engage in activities that distract you from what you fear.&#8221;</p>
<p>&#8220;I could deny that what I fear exists,&#8221; I say.</p>
<p>&#8220;True. But are those your only choices?&#8221;</p>
<p>&#8220;No,&#8221; I say. &#8220;I could attack what I fear.&#8221;</p>
<p>&#8220;How would you do that?&#8221;</p>
<p>&#8220;I&#8217;d come up with ideas for overcoming what I fear and decide which idea is best.&#8221;</p>
<p>&#8220;And then?&#8221;</p>
<p>&#8220;Then I&#8217;d implement my idea.&#8221;</p>
<p>&#8220;How does that make you feel?&#8221;</p>
<p>&#8220;A little more empowered. I feel less like a victim of fate. By taking matters in hand, I feel more like I&#8217;m the master of my own destiny.&#8221;</p>
<p>&#8220;Are those the ony feelings that come up for you?&#8221;</p>
<p>&#8220;No. I like brainstorming, coming up with new ideas, and solving problems. It makes me feel creative.&#8221;</p>
<p>&#8220;That,&#8221; says Fear, &#8220;Is my gift to you.&#8221; He pushes back his chair and gets up to leave.</p>
<p>&#8220;Wait,&#8221; I say. &#8220;Would you like some coffee?&#8221;</p>
<p><a href="http://www.mixed-emotions.com"><img class="size-full wp-image-401 alignnone" title="Afraid" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/11/afraid.jpg?w=172&#038;h=287" alt="Afraid" width="172" height="287" /></a> <a href="http://www.mixed-emotions.com"><img class="size-full wp-image-402 alignnone" title="Empowered" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/11/empowered.jpg?w=172&#038;h=287" alt="Empowered" width="172" height="287" /></a> <a href="http://www.mixed-emotions.com"><img class="alignnone size-full wp-image-404" title="Creative" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/11/creative.jpg?w=171&#038;h=287" alt="Creative" width="171" height="287" /></a></p>
<p>The illustrations, by Kris Wiltse, are from the “Afraid,” &#8220;Empowered,&#8221; and &#8220;Creative&#8221; cards, which are part of the <a title="The Mixed Emotions web site" href="http://www.mixed-emotions.com/" target="_blank"><span style="color:#006a80;">Mixed Emotions</span></a> card deck.</p>
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		<title>What is home?</title>
		<link>http://petramartin.com/2008/09/22/what-is-home/</link>
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		<pubDate>Mon, 22 Sep 2008 18:15:50 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Life metaphors]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://emotionsthegpsforlifesjourney.wordpress.com/?p=188</guid>
		<description><![CDATA[Home is a feeling of comfort, rightness, and belonging. It&#8217;s a relationship that&#8217;s fulfilling, a job that you love, an activity that brings you joy, an environment that makes your heart sing.
Home is your purpose in life, your mission, your raison d&#8217;etre.
It&#8217;s not a place&#8211;it&#8217;s a feeling. There are many people who think they know where [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=188&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://www.mixed-emotions.com"><img class="alignleft size-full wp-image-391" title="Safe" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/safe.jpg?w=172&#038;h=287" alt="Safe" width="172" height="287" /></a>Home is a feeling of comfort, rightness, and belonging. It&#8217;s a relationship that&#8217;s fulfilling, a job that you love, an activity that brings you joy, an environment that makes your heart sing.</p>
<p>Home is your purpose in life, your mission, your raison d&#8217;etre.</p>
<p>It&#8217;s not a place&#8211;it&#8217;s a feeling. There are many people who think they know where your home is. Parents, clergypeople, gurus, experts, and other authority figures are eager to tell you how to get there. But the truth is, you&#8217;re the only one who knows.</p>
<p>&#8220;But I <span style="text-decoration:underline;">don&#8217;t</span> know,&#8221; you might say.</p>
<p>Actually, you do. All the information you need is inside you: your emotions will guide you home, and they&#8217;ll help you recognize it once you get there.</p>
<p>This blog augments a card deck called <em><a title="The Mixed Emotions web site" href="http://www.mixed-emotions.com/" target="_blank"><span style="color:#006a80;">Mixed Emotions</span></a></em>. Here, Petra Martin, the deck&#8217;s creator, writes about the role that emotions have played in her own life.</p>
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		<title>The upside of fear</title>
		<link>http://petramartin.com/2008/09/21/the-upside-of-fear/</link>
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		<pubDate>Mon, 22 Sep 2008 04:11:14 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Emotions I have felt]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[survival instinct]]></category>
		<category><![CDATA[total eclipse of life]]></category>

		<guid isPermaLink="false">http://emotionsthegpsforlifesjourney.wordpress.com/?p=212</guid>
		<description><![CDATA[I&#8217;ve heard many times that the opposite of love is not hatred, as you might expect, but fear. The implication, of course, is that love is good and fear is bad. But I recently read something that has me thinking. Fear is what keeps us alive.
We&#8217;re born with a fierce survival instinct, and all of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=212&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/mental-anguish-eclipses-both.jpg"></a>I&#8217;ve heard many times that the opposite of love is not hatred, as you might expect, but fear. The implication, of course, is that love is good and fear is bad. But I recently read something that has me thinking. Fear is what keeps us alive.</p>
<p>We&#8217;re born with a fierce survival instinct, and all of us have felt it first-hand. Near-misses, such as swerving to avoid a collision with a cement truck, trigger a surge of adrenaline that prepares us to fight or flee. Our initial feeling is fear, which is followed (almost immediately) by a hormonal surge that equips us to do something about it.</p>
<p>If it weren&#8217;t for our built-in fear of death, we&#8217;d step out of our lives at the first sign of discomfort and request a cosmic do-over. Fear keeps us on the planet.</p>
<p>The fear of death can erode, however, and when it does, we have a safety net. Holocaust survivors, prisoners of war, and victims of torture have survived unspeakable suffering because of the love and responsibility they felt for their families.</p>
<p><img class="alignnone size-full wp-image-228" title="survival-instinct-love-and-responsibility-pyramid1" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/survival-instinct-love-and-responsibility-pyramid1.jpg?w=304&#038;h=209" alt="" width="304" height="209" /></p>
<h6>Usually, we are kept alive by two layers of emotions: fear of<br />
death and the love and responsibility we feel for our families</h6>
<p> <img class="alignnone size-full wp-image-229" title="survival-instinct-gone1" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/survival-instinct-gone1.jpg?w=301&#038;h=101" alt="" width="301" height="101" /></p>
<h6>If we lose our fear of death, feelings of love and<br />
responsibility keep us fighting for survival</h6>
<p>When you have lived a full life and come toward the end of your years, the fear of death naturally erodes. Knowing that your loved ones can care for themselves gives you peace of mind, and you can allow yourself to relax your grip on life. When my grandfather was in his late eighties, he said, &#8220;I just want to go home.&#8221; We adored him and were very sad when he died at 89, but we knew it was what he wanted.</p>
<p>A well-lived life isn&#8217;t the only thing that causes people to relax their grip, however. Sometimes, depression and mental anguish become so great that they extinguish all emotions, including the fear of death and feelings of love and responsibility. This causes a total eclipse, which can lead people to put a permanent end to their own suffering.</p>
<p><img class="alignnone size-full wp-image-230" title="mental-anguish-eclipses-both1" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/mental-anguish-eclipses-both1.jpg?w=327&#038;h=220" alt="" width="327" height="220" /></p>
<h6>Profound mental anguish can snuff out the feelings that usually keep us alive</h6>
<p>A year ago day today, my friend Marc died of a total eclipse. I&#8217;ve thought a lot about how and why his safety net eroded. Obviously, Marc lost his fear of death. But what about the love and responsibility he felt for his wife and twin 11-year-old sons?</p>
<p>Clearly, all of Marc&#8217;s emotional systems failed. Marc thought he was ending his own suffering when he pulled the trigger. He didn&#8217;t realize that his suffering would increase exponentially as it passed to the wife, children, parents, siblings, friends, and colleagues who would, on some level, be grappling with his death for the rest of their lives.</p>
<p>I alternate between feelings of compassion and empathy (because of the despair that Marc died of) and anger (because of the pain that he forced the rest of us to live with). On some level, I guess I also feel a little envy. Marc&#8217;s pain is gone. Mine will remain for a long, long time.</p>
<p> &#8212;-</p>
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<h2 class="MsoNormal" style="line-height:normal;margin:.8pt;">Marc Alan Olson</h2>
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<p class="MsoNormal" style="line-height:normal;margin:.8pt;"><img class="size-full wp-image-258 alignleft" title="marc-obit-photo" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/marc-obit-photo.jpg?w=169&#038;h=168" alt="" width="169" height="168" />September 15, 1965~September 21, 2007</p>
<p class="MsoNormal" style="line-height:normal;margin:.8pt;">Born in Tacoma, Marc graduated from University of Puget Sound witha degree in Physics in 1987. While there, he and his dear friend, Scott Andrews founded Passages, the outdoor orientation program for freshmen. Marc also served on the UPS Board of Trustees. He worked as a software engineer at Microsoft since 1989. Marc lived his life to the fullest withenergy and commitment, admired by all who knew him. He was a devoted and loving husband, father and friend who had many passions in life including learning, reading, cooking, flying, photography, hiking, boating, skiing and anything that immersed him in the great outdoors. With his wife and kids, Marc loved nothing more than hosting friends and family at their &#8220;little bit of paradise&#8221; on Stuart Island, enjoying fine food and wine, fellowship and spectacular sunsets. Marc will be remembered by his many friends for his brilliant mind, generous spirit and insatiable appetite for life. Marc is survived by his parents, Judy and Terry Olson, wife, Jean, twin sons, Alex and Jake, brother, Craig, sister, Marce and their families. A Memorial Service to celebrate Marc&#8217;s Life will be held on Thursday, Sept. 27th, 1:00 p.m. at University Presbyterian Church, 4540 15th Ave NE, Seattle. All are welcome. In lieu of flowers, remembrances may be made to a college fund that will be established for Alex and Jake.</p>
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		<title>How I lost my faith</title>
		<link>http://petramartin.com/2008/09/09/how-i-lost-my-faith/</link>
		<comments>http://petramartin.com/2008/09/09/how-i-lost-my-faith/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 17:00:17 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Emotions I have felt]]></category>
		<category><![CDATA[My personal history]]></category>
		<category><![CDATA[born again]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[hopelessness]]></category>

		<guid isPermaLink="false">http://emotionsthegpsforlifesjourney.wordpress.com/?p=143</guid>
		<description><![CDATA[When I was in the fourth grade, my sister, brother, and I responded to a hell-fire and brimstone altar call at the Bible Baptist Church in Rantoul, Illinois. My mother had been raised a Christian by devout Methodist parents, and her brother was a Methodist minister. But she also became &#8220;born again&#8221; and raised the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=143&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>When I was in the fourth grade, my sister, brother, and I responded to a hell-fire and brimstone altar call at the <a title="Bible Baptist Church" href="http://www.bbcrantoul.org/" target="_blank">Bible Baptist Church</a> in Rantoul, Illinois. My mother had been raised a Christian by devout Methodist parents, and her brother was a Methodist minister. But she also became &#8220;born again&#8221; and raised the bar. She got baptised in the church&#8217;s baptismal tank, which amounted to a declaration of war between her and my father. From then on, it was us against him.</p>
<p>Mom and Dad were now &#8220;unequally yoked,&#8221; and the pressure was on for him to see the light and accept Jesus as his Lord and Saviour. But Dad, who had been raised by an Army chaplain with a mean streak, would have none of it.</p>
<p>After Dad retired from the Air Force, we headed west, where he and Mom owned an unfinished house in <a title="Roy, Washington" href="http://www.cityofroywa.us/" target="_blank">Roy</a>, Washington. There, we attended the <a title="Roy Missionary Church" href="http://www.roymc.org/" target="_blank">Roy Missionary Church</a>, where I eventually became a Sunday school teacher, youth group leader, and camp counselor.</p>
<p>It was while preparing one of my &#8220;sermons&#8221; for the youth group that I realized God was too small. I went out onto my grandfather&#8217;s land and prayed, &#8220;God, this is too easy. I could fit you into a shoebox and that can&#8217;t be right. Show me how big you are.&#8221;</p>
<p>At that time, I had my first serious boyfriend. His mother had died of cancer when his little sister was nine, and I had a special place in my heart for her. Jill was one of the brightest lights and most deeply spiritual people I&#8217;d ever met. She joined our youth group and caught the eye of Mike, who asked me to help him write poems with which to woo her. Soon, Mike and Jill fell in love.</p>
<p>I lived with my parents during my first two years of college and then packed my car and headed to <a title="Seattle Pacific University" href="http://www.spu.edu/" target="_blank">Seattle Pacific University</a> for the last two years. On my way out of town, I stopped by the cemetary where Jill&#8217;s mother was buried, knelt by her grave, and prayed, &#8220;God, I can&#8217;t take care of Jill anymore. Please take care of her for me.&#8221;</p>
<p>In the winter of my senior year at college, Mike and Jill were killed in a car accident. It took place right in front of Jill&#8217;s house and her father was the first one on the scene.</p>
<p>Jill&#8217;s father asked me to speak at the funeral, which I did. Seeing Jill&#8217;s broken body in a casket was difficult, but having both caskets in front of me while addressing the hundreds of people who attended the funeral was even harder. It was, without question, the most gut-wrenching thing I&#8217;ve ever done.</p>
<p>When Mike and Jill&#8217;s lives ended, my war with God began. I had asked&#8211;I had <span style="text-decoration:underline;">specifically</span> asked&#8211;God to take care of Jill, and he <span style="text-decoration:underline;">killed</span> her. If he didn&#8217;t outright kill her, then he failed to <span style="text-decoration:underline;">prevent</span> her death, which was just as bad.</p>
<p>The prayer I&#8217;d said on my grandfather&#8217;s land had been answered&#8211;<span style="text-decoration:underline;">this</span> God certainly didn&#8217;t fit in a shoebox. I felt completely betrayed and wanted nothing to do with him. My faith crumbled. The black-and-white world in which I had found comfort vanished. I was adrift on seas of gray under an angry sky and lost sight of everything that had once lent order to my universe.</p>
<p><a href="http://www.mixed-emotions.com"></a><a href="http://www.mixed-emotions.com"><img class="size-full wp-image-406 alignleft" title="Hopeless" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/09/hopeless.jpg?w=171&#038;h=287" alt="Hopeless" width="171" height="287" /></a></p>
<p>Oddly, it never occurred to me not to believe in God&#8211;I guess I needed him to exist so I&#8217;d have someone to blame. I eventually rebuilt a spiritual world view that made sense to me, but it took almost 20 years to do it. It is nothing like my mother&#8217;s.</p>
<p>My mother believes that Mike and Jill, who had been together for a number of years, may have been finding it difficult to keep from getting physical with each other. She believes that God &#8221;took&#8221; them before they managed to fornicate. &#8220;You mean death is better than premarital sex?&#8221; I asked her. &#8220;Yes,&#8221; she said, nodding sadly.</p>
<p>* The illustration, by Kris Wiltse, is from the “Hopeless” card, which is part of the <a title="The Mixed Emotions web site" href="http://www.mixed-emotions.com/" target="_blank"><span style="color:#006a80;">Mixed Emotions</span></a> card deck.</p>
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		<title>Why I trust my heart</title>
		<link>http://petramartin.com/2008/07/05/why-i-trust-my-heart/</link>
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		<pubDate>Sun, 06 Jul 2008 04:45:37 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Life metaphors]]></category>
		<category><![CDATA[My personal history]]></category>
		<category><![CDATA[emotions as guidance from higher self]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://emotionsthegpsforlifesjourney.wordpress.com/?p=125</guid>
		<description><![CDATA[My friend Marc committed suicide last September, leaving behind twin 11-year-old sons. I hated him for that, and yet felt compassion for the anquish that led him to end his own life. As I sat there at his memorial service, looking at the backs of his sons&#8217; heads, I thought, how do you explain this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=125&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>My friend Marc committed suicide last September, leaving behind twin 11-year-old sons. I hated him for that, and yet felt compassion for the anquish that led him to end his own life. As I sat there at his memorial service, looking at the backs of his sons&#8217; heads, I thought, how do you explain this to children?</p>
<p>I rememberd a seminar that I attended some time ago. One of the participants told the speaker that she was afraid that her mother, who suffered from depression, would commit suicide. The speaker said, &#8220;<em>Every</em> death is suicide.&#8221;</p>
<p>I&#8217;ve been thinking about that statement ever since. What the speaker meant was that we all have far more control over the circumstances of our lives and deaths than we realize. Of course, that presupposes several things&#8211;namely that:</p>
<ul>
<li>Our souls/spirits are eternal</li>
<li>We have a &#8220;higher self&#8221; (Creator, Source, God, Guardian angel, Guide&#8211;what you call it doesn&#8217;t matter)</li>
<li>We came into this world with an agenda</li>
<li>We are have the power to be, do, or have whatever we want</li>
</ul>
<p><a href="http://www.mixed-emotions.com"><img class="alignleft size-full wp-image-396" title="Unsure" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2009/02/unsure.jpg?w=171&#038;h=287" alt="Unsure" width="171" height="287" /></a>Even though these things are all part of my belief system, the &#8220;every death is suicide&#8221; statement came as a surprise to me. I&#8217;ve lost quite a few people that I cared about. Too many of them were young and three died at their own hands. If <em>all </em>their deaths were &#8220;suicides&#8221; it means that none of their deaths were accidental, tragic, or premature. None of them were victims, because the way they died was part of the agenda they set before they were born.</p>
<p>I have found comfort in that.</p>
<p class="mceTemp">The story I&#8217;m writing for Marc&#8217;s sons illustrates what I have come to believe&#8211;namely that emotions are the way we receive guidance from our higher selves. The way it works is extremely simple: When we feel good, we&#8217;re on the right track and when we don&#8217;t feel good we&#8217;re not. That is why I trust my heart. And that is why I call emotions the GPS for life&#8217;s journey.</p>
<p style="text-align:left;">
<p style="text-align:left;">The illustration, by Kris Wiltse, is from the “Unsure” card, which is part of the <a title="The Mixed Emotions web site" href="http://www.mixed-emotions.com/" target="_blank"><span style="color:#006a80;">Mixed Emotions</span></a> card deck.</p>
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		<title>The road not taken</title>
		<link>http://petramartin.com/2008/06/29/the-road-not-taken/</link>
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		<pubDate>Mon, 30 Jun 2008 05:34:20 +0000</pubDate>
		<dc:creator>petramartin</dc:creator>
				<category><![CDATA[Emotions I have felt]]></category>
		<category><![CDATA[Life metaphors]]></category>
		<category><![CDATA[My personal history]]></category>
		<category><![CDATA[heart vs. head]]></category>
		<category><![CDATA[the road not taken]]></category>

		<guid isPermaLink="false">http://emotionsthegpsforlifesjourney.wordpress.com/?p=82</guid>
		<description><![CDATA[Two roads diverged in a wood, and I&#8211;
I took the one less traveled by,
And that has made all the difference.

From &#8220;The Road Not Taken&#8221; by Robert Frost

So often, when we come to a fork in the road, our hearts want to take us in one direction, and our heads want to take us in another. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=petramartin.com&blog=2207575&post=82&subd=emotionsthegpsforlifesjourney&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;">Two roads diverged in a wood, and I&#8211;<br />
I took the one less traveled by,<br />
And that has made all the difference.
</p>
<p style="text-align:center;"><em>From &#8220;The Road Not Taken&#8221; by Robert Frost</em></p>
<p><a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/opposing-arrow-sign-head-vs-heart.png"></a></p>
<p>So often, when we come to a fork in the road, our hearts want to take us in one direction, and our heads want to take us in another. It&#8217;s been at least a decade since I last allowed my head to rule my heart. That lesson was so profoundly <a title="Expensive lessons" href="http://petramartin.com/tag/expensive-lessons/" target="_blank">expensive</a>, that I&#8217;ve followed my heart pretty faithfully ever since.</p>
<p><a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/opposing-arrow-sign-head-vs-heart.png"><img class="size-full wp-image-90 alignleft" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/opposing-arrow-sign-head-vs-heart.png?w=196&#038;h=295" alt="Head vs. Heart sign" width="196" height="295" /></a></p>
<p>Now that I&#8217;ve gotten to that place&#8211;which feels incredibly right to me&#8211;it makes me sad to witness heart vs. head battles in which someone&#8217;s head</p>
<p><a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/opposing-arrow-sign-head-vs-heart.png"></a></p>
<p>wins. Our heart&#8217;s desire is simple: all it wants is happiness. To see someone reason him- or herself out of happiness seems utterly contradictory to me. </p>
<p>In my own life, I&#8217;ve watched it happen with two men that I loved. When we were together, their hearts&#8211;childlike and innocent&#8211;simply said, &#8220;I love you. I respect and adm<a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/arrow-sign-with-head-and-heart-pointing-in-the-same-direction.png"><img class="alignright size-full wp-image-94" src="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/arrow-sign-with-head-and-heart-pointing-in-the-same-direction.png?w=196&#038;h=295" alt="Road sign with Head and Heart pointing in the same direction" width="196" height="295" /></a>ire you. You bring out the best in me, and I like who I am w</p>
<p><a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/opposing-arrow-sign-head-vs-heart.png"></a></p>
<p>hen we&#8217;re together.&#8221; But when we were apart, their minds processed logistics, statistics, circumstances, and situations&#8211;calculating geographical distances, drive times, livelihoods, pensions, and parenting.</p>
<p><a href="http://emotionsthegpsforlifesjourney.files.wordpress.com/2008/06/opposing-arrow-sign-with-text.jpg"></a>Their heart vs. mind battles were epic, and all I could do was hope that they would ultimately choose the road that led to me. But in the end, they did not.</p>
<p>Does following my heart mean that my head isn&#8217;t involved in my life&#8217;s journey? No, not at all. Following my heart simply means that I trust it to point me in the direction of happiness. Then my head figures out how to get from here to there.</p>
<p>If I put both my heart and mind into something, does it guarantee success? No. But I don&#8217;t ask as many &#8220;What<br />
if . . .?&#8221; questions, or struggle with as many &#8220;If only . . .&#8221; regrets. When I put both my heart and mind into something, I know I&#8217;ve given it my all, and if an endeavor fails, it&#8217;s easier to chalk it up to experience and move on.</p>
<p><span style="color:#c0c0c0;">(I miss you, Chris.)</span></p>
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